Nutrition Principles for Metabolic Wellness
8:02
Susan McClendon, RD reviews basic nutrition principles and meal ideas to promote more stable glucose, energy, and mood throughout the day.
All Videos
Nutrition Principles for Metabolic Wellness
Susan McClendon, RD reviews basic nutrition principles and meal ideas to promote more stable glucose, energy, and mood throughout the day.
All Videos Similar Videos
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Macronutrients - Carbohydrates
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Macronutrients - Fat
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Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document for this video is now "Nutrition Guides for Metabolic Wellness."
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Ron Sinha, MD explains how exercise impacts your glucose.
