Exercise: Effects on Glucose
5:15
Ron Sinha, MD explains how exercise impacts your glucose.
All Videos
Exercise: Effects on Glucose
Ron Sinha, MD explains how exercise impacts your glucose.
All Videos Similar Videos
Similar Videos
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Label Reading for Metabolic Wellness
6:22
Susan McClendon, RD reviews label reading. The supporting document is now Meal Prep and Shopping Guide.
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Exercise: Movement and Walking
4:40
Ron Sinha, MD explains the benefits of movement on your glucose and overall health. Exercise “snacking” examples are also provided.
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Macronutrients - Fat
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Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document is now Nutrition Fundamentals: Macronutrients.
