Nutrition Essentials - Macronutrients, Fat
3:38
Susan McClendon explains the benefits and provides examples of healthy fat choices. *Supporting documents named in this video have changed to the Nutrition Basics, Meal Planning and Shopping Guide found on the Resources Portal.*
Susan McClendon explains the benefits and provides examples of healthy fat choices. *Supporting documents named in this video have changed to the Nutrition Basics, Meal Planning and Shopping Guide found on the Resources Portal.*
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Nutrition Essentials - Deciphering Food Labels with our Registered Dietitians
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Prerna Uppal and Susan McClendon explain how to decipher food labels for metabolic wellness. *Supporting documents named in this video have changed to the Nutrition Basics, Meal Planning and Shopping Guide found on the Resources Portal.*
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Nutrition Essentials - Macronutrients, Protein
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Susan McClendon explains the role of protein on your metabolic health, protein requirements, and how to create high protein meals. *Supporting documents named in this video have changed to the Nutrition Basics, Meal Planning and Shopping Guide found
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Nutrition Essentials - Applying Nutrition Principles
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Prerna Uppal explains the nutrition basics for metabolic wellness and how to apply these principles. *Supporting documents named in this video have changed to the Nutrition Basics, Meal Planning and Shopping Guide found on the Resources Portal.*
