Macronutrients - Carbohydrates
9:09
Susan McClendon, RD explains reviews the impact of carbs on blood glucose and energy. The supporting document is now Nutrition Fundamentals: Macronutrients.
Susan McClendon, RD explains reviews the impact of carbs on blood glucose and energy. The supporting document is now Nutrition Fundamentals: Macronutrients.
Nutrition Similar Videos
-
Macronutrients - Fat
3:38
Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document is now Nutrition Fundamentals: Macronutrients.
-
Nutrition Principles for Metabolic Wellness
8:02
Susan McClendon, RD reviews nutrition principles, meal sequencing, and meal ideas to promote stable glucose, energy, and mood. The supporting document is now Meal Prep and Shopping Guide.
-
Macronutrients - Protein
6:58
Susan McClendon explains the role of protein on your metabolic health, protein requirements, and how to create high protein meals. The supporting document is now Nutrition Fundamentals: Macronutrients.
