Get to Know Your Data
15:43
Dr. Sinha reviews program goals and glucose targets. Supporting documents have been changed to Glucose Targets and Common Glucose Patterns.
Featured Videos
Get to Know Your Data
Dr. Sinha reviews program goals and glucose targets. Supporting documents have been changed to Glucose Targets and Common Glucose Patterns.
Featured Videos Similar Videos
Similar Videos
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Exercise: Effects on Glucose
5:15
Ron Sinha, MD explains how exercise impacts your glucose.
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Exercise: Strength Training
5:13
Ron Sinha, MD reviews the benefits of strength training and provides strength training guidelines and exercises.
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Macronutrients - Fat
3:38
Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document is now Nutrition Fundamentals: Macronutrients.
