Get to Know Your Data
15:43
Dr. Ron Sinha explains the program goals, how to set your glucose targets, and how to prioritize and make sense of your glucose data.
Featured Videos
Get to Know Your Data
Dr. Ron Sinha explains the program goals, how to set your glucose targets, and how to prioritize and make sense of your glucose data.
Featured Videos Similar Videos
Similar Videos
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Exercise: Effects on Glucose
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Ron Sinha, MD explains how exercise impacts your glucose.
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Exercise: Cardio (Aerobic) Fitness
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Ron Sinha, MD reviews cardio (aerobic) exercise benefits and guidelines. Different exercise intensities are also defined.
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Exercise: Strength Training
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Ron Sinha, MD reviews the benefits of strength training and provides strength training guidelines and exercises.
