Popular Eating Plans
27:11
Susan McClendon walks you through intermittent fasting, intuitive eating, and keto combined with the Mediterranean plan with tips to implement each one safely.
Susan McClendon walks you through intermittent fasting, intuitive eating, and keto combined with the Mediterranean plan with tips to implement each one safely.
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Macronutrients - Fat
3:38
Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document for this video is now "Nutrition Guides for Metabolic Wellness."