Exercise: Effects on Glucose
5:15
Ron Sinha, MD explains how exercise impacts your glucose.
Featured Videos
Exercise: Effects on Glucose
Ron Sinha, MD explains how exercise impacts your glucose.
Featured Videos Similar Videos
Similar Videos
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Macronutrients - Fat
3:38
Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document for this video is now "Nutrition Guides for Metabolic Wellness."
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Macronutrients - Carbohydrates
9:09
Susan McClendon, RD reviews carbohydrate choices and their impact on blood glucose and energy.
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Maintaining Metabolic Wellness Through Sleep
44:14
Michelle Primeau, MD, sleep expert shares her expertise on the importance of sleep and how to sleep better using a variety of different strategies including CBTI. We end with a 10-minute Q&A Fireside chat with Ron Sinha, MD and Michelle Primeau, MD.
