Macronutrients - Fat
3:38
Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document for this video is now Nutrition Guides for Metabolic Wellness.
Featured Videos
Macronutrients - Fat
Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document for this video is now Nutrition Guides for Metabolic Wellness.
Featured Videos Similar Videos
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Exercise: Effects on Glucose
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Ron Sinha, MD explains how exercise impacts your glucose.
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Macronutrients - Carbohydrates
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Susan McClendon, RD explains reviews the impact of carbs on blood glucose and energy. The supporting document is now Nutrition Fundamentals: Macronutrients.
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Exercise: Strength Training
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Ron Sinha, MD reviews the benefits of strength training and provides strength training guidelines and exercises.
