Macronutrients - Protein
6:58
Susan McClendon explains the role of protein on your metabolic health, protein requirements, and how to create high protein meals. The supporting document referenced has changed to Protein and Metabolic Wellness and is found on the Resources Portal.
Susan McClendon explains the role of protein on your metabolic health, protein requirements, and how to create high protein meals. The supporting document referenced has changed to Protein and Metabolic Wellness and is found on the Resources Portal.
Featured Videos Similar Videos
-
Insulin Resistance and Labs
8:18
Dr. Ron Sinha explains insulin resistance using an animation, and explains which labs are typically most responsive to the CGM and our program.
-
Macronutrients - Fat
3:38
Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document is now Nutrition Fundamentals: Macronutrients.
-
Macronutrients - Carbohydrates
9:09
Susan McClendon, RD explains reviews the impact of carbs on blood glucose and energy. The supporting document is now Nutrition Fundamentals: Macronutrients.