Running Experiments
3:45
*Please note supporting documents for the Nutrition Essentials videos have been revised and updated. Program participants please see the Nutrition Basics, Meal Planning and Shopping Guide on the MWP Resources Portal for all documents mentioned in the videos.*
*Please note supporting documents for the Nutrition Essentials videos have been revised and updated. Program participants please see the Nutrition Basics, Meal Planning and Shopping Guide on the MWP Resources Portal for all documents mentioned in the videos.*
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Label Reading for Metabolic Wellness
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Susan McClendon, RD reviews label reading. The supporting document is now Meal Prep and Shopping Guide.
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Macronutrients - Fat
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Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document is now Nutrition Fundamentals: Macronutrients.
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Insulin Resistance and Labs
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Dr. Ron Sinha explains insulin resistance using an animation, and explains which labs are typically most responsive to the CGM and our program.
