The Effective Use of Nutrition Apps like Carb Manager (optional video)
5:07
Ron Sinha, MD digs deeper into nutrition apps and how to log nutrients using Carb Manager as an example.
Featured Videos
The Effective Use of Nutrition Apps like Carb Manager (optional video)
Ron Sinha, MD digs deeper into nutrition apps and how to log nutrients using Carb Manager as an example.
Featured Videos Similar Videos
Similar Videos
-
Exercise: Cardio (Aerobic) Fitness
6:29
Ron Sinha, MD reviews cardio (aerobic) exercise benefits and guidelines. Different exercise intensities are also defined.
-
Macronutrients - Fat
3:38
Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document is now Nutrition Fundamentals: Macronutrients.
-
Exercise: Strength Training
5:13
Ron Sinha, MD reviews the benefits of strength training and provides strength training guidelines and exercises.