Nutrition Science and Labs
8:18
Dr. Ron Sinha explains nutrition science and insulin resistance using an animation, and explains which labs are typically most responsive to the CGM and our program.
All Videos
Nutrition Science and Labs
Dr. Ron Sinha explains nutrition science and insulin resistance using an animation, and explains which labs are typically most responsive to the CGM and our program.
All Videos Similar Videos
Similar Videos
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Macronutrients - Fat
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Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document for this video is now "Nutrition Guides for Metabolic Wellness."
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Label Reading for Metabolic Wellness
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Susan McClendon, RD, shows you how to identify healthier packaged foods.
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Exercise: Cardio (Aerobic) Fitness
6:29
Ron Sinha, MD reviews cardio (aerobic) exercise benefits and guidelines. Different exercise intensities are also defined.
