Nutrition Principles for Metabolic Wellness
8:02
Susan McClendon, RD reviews nutrition principles, meal sequencing, and meal ideas to promote stable glucose, energy, and mood. The supporting document is now Meal Prep and Shopping Guide.
Susan McClendon, RD reviews nutrition principles, meal sequencing, and meal ideas to promote stable glucose, energy, and mood. The supporting document is now Meal Prep and Shopping Guide.
Nutrition Similar Videos
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Label Reading for Metabolic Wellness
6:22
Susan McClendon, RD reviews label reading. The supporting document is now Meal Prep and Shopping Guide.
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The Effective Use of Nutrition Apps like Carb Manager (optional video)
5:07
Ron Sinha, MD digs deeper into nutrition apps and how to log nutrients using Carb Manager as an example.
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Macronutrients - Fat
3:38
Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document is now Nutrition Fundamentals: Macronutrients.
