Macronutrients - Protein
6:58
Susan McClendon explains the role of protein on your metabolic health, protein requirements, and how to create high protein meals. The supporting document referenced has changed to Protein and Metabolic Wellness and is found on the Resources Portal.
Susan McClendon explains the role of protein on your metabolic health, protein requirements, and how to create high protein meals. The supporting document referenced has changed to Protein and Metabolic Wellness and is found on the Resources Portal.
Nutrition Similar Videos
-
Nutrition Principles for Metabolic Wellness
8:02
Susan McClendon, RD reviews nutrition principles, meal sequencing, and meal ideas to promote stable glucose, energy, and mood. The supporting document is now Meal Prep and Shopping Guide.
-
Macronutrients - Carbohydrates
9:09
Susan McClendon, RD explains reviews the impact of carbs on blood glucose and energy. The supporting document is now Nutrition Fundamentals: Macronutrients.
-
Label Reading for Metabolic Wellness
6:22
Susan McClendon, RD reviews label reading. The supporting document is now Meal Prep and Shopping Guide.
