Welcome to the Metabolic Wellness Program
2:19
Ron Sinha, MD, our Medical Director, introduces the Metabolic Wellness Program.
All Videos
Welcome to the Metabolic Wellness Program
Ron Sinha, MD, our Medical Director, introduces the Metabolic Wellness Program.
All Videos Similar Videos
Similar Videos
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Exercise: Movement and Walking
4:40
Ron Sinha, MD explains the benefits of movement on your glucose and overall health. Exercise “snacking” examples are also provided.
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Metabolic Health for Premenopausal Women
13:00
Leigh-Anne Lehrman, ND, PA-C reviews the impact of female hormones on metabolic health and suggestions to improve metabolism for menstruating women.
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Exercise: Effects on Glucose
5:15
Ron Sinha, MD explains how exercise impacts your glucose.