Macronutrients - Carbohydrates
9:09
Susan McClendon, RD reviews carbohydrate choices and their impact on blood glucose and energy.
All Videos
Macronutrients - Carbohydrates
Susan McClendon, RD reviews carbohydrate choices and their impact on blood glucose and energy.
All Videos Similar Videos
Similar Videos
-
Exercise: Cardio (Aerobic) Fitness
6:29
Ron Sinha, MD reviews cardio (aerobic) exercise benefits and guidelines. Different exercise intensities are also defined.
-
Exercise: Effects on Glucose
5:15
Ron Sinha, MD explains how exercise impacts your glucose.
-
Get to Know Your Data
15:43
Dr. Ron Sinha explains the program goals, how to set your glucose targets, and how to prioritize and make sense of your glucose data.
