Get to Know Your Data
7:45
Dr. Sinha reviews program goals and glucose targets.
All Videos
Get to Know Your Data
Dr. Sinha reviews program goals and glucose targets.
All Videos Similar Videos
Similar Videos
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Macronutrients - Protein
6:58
Susan McClendon explains the role of protein on your metabolic health, protein requirements, and how to create high protein meals. The supporting document is now Nutrition Fundamentals: Macronutrients.
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Insulin Resistance and Labs
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Dr. Ron Sinha explains insulin resistance using an animation, and explains which labs are typically most responsive to the CGM and our program.
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Macronutrients - Carbohydrates
9:09
Susan McClendon, RD explains reviews the impact of carbs on blood glucose and energy. The supporting document is now Nutrition Fundamentals: Macronutrients.
