Exercise: Effects on Glucose
5:15
Ron Sinha, MD explains how exercise impacts your glucose.
All Videos
Exercise: Effects on Glucose
Ron Sinha, MD explains how exercise impacts your glucose.
All Videos Similar Videos
Similar Videos
-
Exercise: Strength Training
5:13
Ron Sinha, MD reviews the benefits of strength training and provides strength training guidelines and exercises.
-
Label Reading for Metabolic Wellness
6:22
Susan McClendon, RD reviews label reading. The supporting document is now Meal Prep and Shopping Guide.
-
Get to Know Your Data
7:45
Dr. Sinha reviews program goals and glucose targets.
