Welcome to the Metabolic Wellness Program
2:19
Ron Sinha, MD, our Medical Director, introduces the Metabolic Wellness Program.
All Videos
Welcome to the Metabolic Wellness Program
Ron Sinha, MD, our Medical Director, introduces the Metabolic Wellness Program.
All Videos Similar Videos
Similar Videos
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Maintaining Metabolic Wellness Through Sleep
44:14
Michelle Primeau, MD, sleep expert shares her expertise on the importance of sleep and how to sleep better using a variety of different strategies including CBTI. We end with a 10-minute Q&A Fireside chat with Ron Sinha, MD and Michelle Primeau, MD.
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Get to Know Your Data
15:43
Dr. Ron Sinha explains the program goals, how to set your glucose targets, and how to prioritize and make sense of your glucose data.
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Exercise: Effects on Glucose
5:15
Ron Sinha, MD explains how exercise impacts your glucose.